Pros and cons
Pros
- Diaries and logs provide detailed and comprehensive information about the physical activity undertaken in a day across all domains
- Bouts of physical activity can be quantified
- Patterns of activity can be identified
- The method is prospective so does not rely on recall and memory
- Activity diaries provide the best subjective method to estimate of energy expenditure
- Diaries and logs are inexpensive to administer
Cons
- The diaries and logs impose a considerable respondent burden
- The level of compliance required makes the method unsuitable for younger children (under 10 years)
- The data processing is reasonably complex and time consuming, logs may be easier to process than diaries
- Undertaking a physical activity diary or log may influence an individual’s behaviour i.e. a reactivity effect where the act of monitoring activity causes an individual to increase their activity, this may be especially problematic in intervention studies
- Respondents may not comply with instructions to complete the diary or log prospectively
- The estimate of energy expenditure due to physical activity will not be as accurate as by an objective measure such as accelerometry or combined motion sensor